Your Thoughts
Lived experience reflections
Deanna
I enjoyed the journey and feel I did a lot of self growth
Franka
I liked the idea of having more than 1 prompt to choose from as it felt like it made it more or my own journey.
Keasha
Overall I think it is a good course and I’m glad I’ve taken part in it.
Feedback helps us grow
Mark
As a man Its hard to open up even to yourself. I found the prompts really useful. The group were supportive of each other and understanding.
Sharon
I struggled to find a quiet space as have a big family but group were ok with kids occasionally popping heads in. I loved feeling like I had something for me and I will definitely continue journaling.
Matty
I liked that it was an all male group and feel confident now to try a mixed group. Learning to self reflect without judgement was my best bit.