Services Available
See Offer page for current discounts available
JIGSAW Introduction to Journaling
A 6 week introduction to journaling techniques, using the word JIGSAW as our guide.
£10 per session.
6 Week Course
Fun & Laughter Session
Fun & Laughter session reminds us how to laugh, using reflective techniques whilst building confidence in self expression.
£10 per session
6 Week Course
PLUS ONE !!!! Bring a friend
Join with a friend and support each other to discover ways of self empowerment in a relaxed group, using laughter and listing,
£15 per pair per session
6 Week Course
Registration is £20 per person for all groups
& £30 per person for Workshops
Reflecting on Relationships
Join us to reflect on your relationships, explore the highs and lows, discover a more deep understanding of reactions and feelings.
£10 per session.
8 Week Course
Motherhood Mountain
Together we will look at the trials and achievements of becoming a parent and balancing life.
£10 per session.
8 Week Course
JOURNAL Be Our Guide
JOURNAL be our guide is where we use the acronym JOURNAL for our prompt. so week 1 is J, Which could be reflect on a time you joined something new, what emotions did you feel, what physical things happened.
£10 per session.
8 Week Course
Join JIGSAW and explore self empowerment in a fun way.
Workshops for personal Growth & building Resilience.
A set of 8 Workshops each 90min long, can be completed as a course or each workshop individually.
£30 per session.
8 weeks
Grief & Loss explored
Designed for individuals experiencing significant life shifts, such as grief, job transitions, or personal crisis.
£10 per session
8 Week Course
Scrap That!!!
Putting the pieces together for a clearer picture. Journaling with a difference, using a scrap book and prompts we build a picture. Good old fashioned cut & paste. Use photos, old magazines, your own doodles or drawings. This is a fun way to be creative and explore your feelings & reflections.
£10 per session
8 Week Course